Does lack of sun put you in danger?

Here's a funny piece from the Seattle Times. Quite appropriate for those of us living in Moscow. The sun is actually out this morning, and I am enjoying some blue sky while sitting at my desk. We're off to Thailand on Sunday to soak up some vitamins (and maybe some really fantastic food!)

Does our lack of sun put your health in danger?

The Northwest's dreary winters are infamous for inducing depression. But a growing body of evidence suggests it can raise your risk of cancer and increase susceptibility to other diseases, such as diabetes.

Full story: Seattle Times Full Story

Voting from Abroad

Tristan and I filled out our ballots tonight for the Washington State Presidential Primary. Even from far away, we are getting exciting, holding our breath for something different, hoping that a new President will change and influence our reputation abroad. It's an exciting moment. In the Foreign Service Community, we are often quiet about our political viewpoints which is a new position for me. The premise being that we serve no matter who the President is. I do have to say, we would be excited to serve this man as President. For me as a bi-racial person who has organized for issues of diversity and equality, Obama's candidacy is a test of our values as Americans. Do we truly believe that all are fit to serve? Can we embrace an African American man as President? Not be blind to his color or experience, but embrace what he represents for America today? Hope is alive!